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Buy organic acai berry juice and enjoy its benefits. With all these claims how do you know your getting the best acai berry juice available? Many brands are diluted with other juices know as blends and mixes.

When you buy acai products you should be looking for 100% organic products. This exotic berry is quite popular and its availability is limited and it is often processed at the source. When you buy acai you owe it to yourself to buy the best products available.

Acai juice and powder will mix well with your favorite juice. It also mixes well with yogurt and makes great smoothies. Mix acai with blueberry or grape juice and you have an enjoyable beverage.

Acai berries grow on the acai palm and are similar in shape and size to blueberries. The natives of Brazil have enjoyed acai for hundreds of years. The local population has used for tasty acai bowls in recipes and beverages.

The properties the acai berry is amazing. Loaded with fiber and omega oils it is highly sought after. The oils are what make acai highly perishable unless processed soon after harvest. The berries are made into juice, puree, freeze dried powder and capsules.

When you buy 100% pure organic acai you should not be buying another juice mixed in and paying top price. When you buy powder or capsules you should not be buying binders and fillers just 100% acai. Acai powder is a very dark purple, slightly oily and tends to cling.

If you are not sure and it is not listed 100% pure call the company. Still not sure there should be an oily sheen on the top of the juice. If it is a powder mix a few teaspoons in a glass of water and you should see an oily sheen on the surface.

What you are looking for on the label is one hundred percent organic acai. You should see this on the label. If you are unsure check out the company’s website to find a certificate of organic certification.

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Heart disease, diabetes, and obesity - a formidable triad. These chronic disorders are interrelated and the presence of one will often lead over time to development of one or both of the others.

The good news is that, for the most part, these three entities occur as a result of lifestyle choices. This means, if we choose to live healthy, we can greatly reduce the likelihood of developing one or all of these conditions.

For example, at present more than one-third of American children are overweight or obese. These kids are very likely to develop diabetes and, later on, heart disease. So, if you’re overweight or obese as a child, you can look forward to a lifetime of health problems.

Why do you think American kids have these problems? The answer is simple - they don’t exercise and they eat large amounts of junk food. The solutions are obvious and just as simple.

Developing lifelong habits of regular exercise and good nutrition begins at home. Parents who exercise regularly and provide healthy, balanced meals for their kids help their kids develop the habit of making healthful lifestyle choices, habits that will last a lifetime. Parents have to be role models for their children and help them make healthy choices with their actions! Health care breakthroughs are big business. We know this because such news is reported in the Business Section of newspapers and magazines. Discussions relate primarily to the potential impact on the company’s share price and revenues. Possible benefits to patients are a secondary concern compared to the amount of money involved.

Business coverage of these issues is yet another reminder of how far health care has moved away from its original and sole focus on treatment. It’s becoming obvious, the bottom line has become the bottom line. And yet, there may be real breakthroughs on the horizon. Advances in DNA analysis and nanotechnology may bring us closer to a world of personalized treatment for cancer and other disorders.

For example, university researchers have been working for years on methods to deliver cancer drugs to the actual tumor.1 If possible, this would dramatically improve on current treatment which floods the patient’s entire body with highly toxic anti-cancer medication.

These new methods - collectively termed targeted cancer therapy - involve the cancer drugs hitching a ride on very small particles - nanoparticles - which are programmed to seek out and attach to the malignant tumor.2 The toxic drug only interacts with the tumor cells, killing the tumor but not affecting any of the patient’s normal cells. If this research becomes mainstream, meaningful progress would be made.

Early detection of disease - cancers, hormonal disorders, inflammatory diseases - is often discussed as the critical factor in the success of treatment. Recently, in the last ten years, progress in the fields of nanotechnology and DNA and protein analysis has brought us closer to real-world early detection.

Researchers are gaining the ability to analyze very small amounts of biomarkers - specialized proteins that may indicate the presence of specific diseases - in both blood and individual cells3. A lot more work needs to be done to standardize these tests and understand which biomarkers are related to which diseases - but this seems to be merely a matter time. Within ten or fifteen years, such analysis may become readily available and routine. This would be an amazing breakthrough.

However, rather than placing our bets on diagnostic and treatment methods that may or may not become available, doesn’t it make more sense to take care of our physical health right now, today? The vast majority of diseases that affect Americans - heart disease, diabetes, and obesity - are, for the most part, lifestyle disorders. And, there is plenty of evidence to suggest that many cancers are also related to lifestyle instead of truly being genetic!

Of course, lifestyle is a code word for good nutrition, regular exercise, sufficient rest, a positive mental attitude, and rewarding family and personal relationships. An important part of lifestyle is maintaining a body that works - and the best way to ensure good overall health is with periodic, regular chiropractic care.

Chiropractic treatment ensures your body is working up to its true potential. Chiropractic treatment gives your body its best chance of functioning at a level of optimum health. Your chiropractor will be glad to help you learn how to achieve a healthy, vibrant lifestyle.

1Choi MR, et al: A Cellular Trojan Horse for Delivery of Therapeutic Nanoparticles into Tumors. Nano Letters 7(12):3759-3765, 2007 2Zahr AS, Pishko MV: Encapsulation of paclitaxel in macromolecular nanoshells. Biomacromolecules 8(6):2004-2010, 2007 3Favis R, et al: Universal DNA Microarray Analysisof p53 Mutations in Undissected Colorectal Tumors. Human Mutation 24:63-75, 2004

For online version of this article, please visit our website at http://lakestlouisdc.com Copyright 2009 Lake St. Louis Chiropractic, All Rights Reserved

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